Creditors must pause
They can’t chase you for payment or take enforcement action on the debts it covers.
Sixty days where most interest stops and creditors have to back off, while you get advice and make a plan.
Breathing Space isn’t a debt solution on its own: it gives you time to find one, and you must be getting debt advice to use it. Available in England and Wales. Free, impartial debt advice is available from MoneyHelper.

Figures from GOV.UK.
They can’t chase you for payment or take enforcement action on the debts it covers.
Nothing new can be added to the covered debts while it lasts.
Bailiff visits and new court action over covered debts must stop.
Credit cards, loans, overdrafts, and arrears on council tax and utilities are usually included.
There’s no fee. A debt adviser applies for you.
Sixty days to get advice and choose a lasting solution, without the pressure.
You need debt advice to use Breathing Space. An adviser checks it fits and applies for you.
Once it’s registered, your creditors are told, and interest, charges and action on your debts are paused.
With the pressure off, your adviser helps you choose what comes next, such as a DMP or an IVA.
Your creditors are told it has ended, and the solution you’ve chosen can begin.
Breathing Space buys you time, not a way out on its own. Here is what helps, and the catch, side by side.
Breathing Space is the pause; these are the lasting routes. We’ll tell you which could work for you.

One affordable monthly payment, shared between your creditors.

A legally binding agreement to pay what you can afford. The rest is written off.

For a low income and few assets. Qualifying debts are written off.
Live in Scotland? A six-week moratorium gives similar protection there.

Most unsecured debts, including credit cards, loans, overdrafts, and arrears on council tax and utilities. Secured debts like mortgages aren’t covered, though arrears on them can be.
Your creditors are told it has ended, and interest and action can resume unless a solution has started. That’s why the 60 days are for getting advice and choosing one.
They can send statements, but they can’t chase you for payment, add interest or charges, send bailiffs or start court action over covered debts.
Yes. If you’re receiving mental health crisis treatment, it lasts for as long as the treatment, plus 30 days, and an approved mental health professional can apply for you.
Breathing Space itself isn’t recorded on your credit file or on a public register. Creditors can still report missed payments, though.
Yes. MoneyHelper offers free, impartial debt advice, and you don’t have to use a company like ours to get help with your debts.
Tell us roughly what you owe and we’ll show you what could help. It takes two minutes, won’t affect your credit score, and there’s no obligation.
Roughly how much do you owe?